In the digital age, technology has become an omnipresent tool in the lives of children. While it offers opportunities for learning, entertainment, and social connection, it also carries risks that are important to be aware of. In this article, we will analyze the incidence of technology use and abuse by minors in Spain and internationally, provide clues to detect it, and offer recommendations for action for parents and families.
Incidence in Spain and internationally
In Spain:
- A study by the National Observatory of Telecommunications and the Information Society (ONTSI) reveals that 95% of children between 10 and 15 years old have access to the internet.
- 77% of children under 14 years old use social media.
- 20% of Spanish adolescents admit to having suffered some type of cyberbullying.
Internationally:
- The World Health Organization (WHO) warns that excessive screen use can negatively affect the physical, mental, and social development of children.
- A UNICEF study indicates that one in three adolescents worldwide has experienced cyberbullying.
Clues to detect technology abuse
Some indicators that may alert you to possible problematic technology use in minors are:
- Social isolation.
- Decreased academic performance.
- Sleep problems.
- Changes in mood.
- Irritable or aggressive behavior.
- Excessive concern about body image.
- Constant need to be connected.
- Difficulty controlling the time spent in front of screens.
- Dependence and addiction.
Recommendations for action for parents and families
To prevent technology abuse in minors, it is recommended to:
- Establish clear and agreed-upon limits on screen time.
- Promote alternative activities that do not involve screens.
- Encourage open and honest communication about the use of technology.
- Monitor the online activity of minors.
- Use parental control tools.
- Educate minors about the risks and benefits of technology.
- Teach them to navigate the internet safely and responsibly.
- Be a role model in the responsible use of technology.
In conclusion, education and communication are key to preventing technology abuse in minors and promoting its safe and healthy use. It is essential that families get involved in the digital education of their children, providing them with the necessary tools to navigate the digital world safely and responsibly. We invite you to listen to our Doctor of Psychology, Nuria Ros, on La Tarde con Marina to expand the information on technology abuse in children and adolescents. At Dide.org, we are experts in detecting educational, emotional, and behavioral potential and difficulties early in order to intervene. You can access the diagnostic tool at this link.
